Document Type

Dissertation

Degree

Doctor of Nursing Practice

Major

Nursing

Date of Defense

7-2022

Graduate Advisor

Cathy Koetting

Co-Advisor

Anne L. Thatcher

Committee

Amanda Finley

Abstract

Abstract

Problem

A high rate of burnout and lack of resiliency is a major problem in nursing graduate students resulting in dropout and mental health issues. MINDSTRONG™ is an evidence-based cognitive behavioral skills-building program with the goal of building resiliency and decreasing burnout through coping skills to improve overall adult health and well-being.

Methods

A descriptive design using quantitative data analysis through pre, and post surveys was used. The surveys evaluated graduate nursing students’ burnout and resiliency after participating in MINDSTRONG™, a cognitive behavioral theory program, implemented by trained facilitators for seven sessions. The sample consisted of all six self-enrolled graduate nursing students recruited through university emails in a mid-sized public university located in Midwest.

Results:

Participants receiving MINDSTRONG™ cognitive-based interventions reported slightly less burnout and minimal resiliency improvement.

Implications for Practice: 

The MINDSTRONG™ program can be used as a preventive and early intervention for improving mental health outcomes and lifestyle behaviors in graduate students if required as a credit-based class.

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